• How To Get A Good Night Sleep And Wake Up Refreshed -10 Tips

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    Do you find it difficult to fall asleep at night?  And do you keep twisting and turning trying to find the perfect sleep position that will allow you to drift off into dreamland? Do you wish you could get a good night’s sleep so you can be more energized and productive throughout your day? If […]

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  • What To Write In Journal (19 Writing Prompts for Adults)

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    Do you have a journal but most of the pages are blank? Maybe you want to write and enjoy all the benefits but you’re just not sure where to begin. No worries…because in this article, I’m sharing with you tips, benefits and writing prompts that will inspire you to start writing. Benefits of Journaling One […]

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  • What to Do When Your Life Feels Meaningless?

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    “What am I doing with my life?” That’s a question that comes to mind when your life feels meaningless.  You start to wonder if your actions are really making a difference. You may even start to feel sad and depressed because you’re not sure if what you do really matters.  I know how that feels […]

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  • How to Create The Perfect Christian Morning Routine

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    Do you find yourself rushing in the mornings? Do you feel like you don’t have enough time to get ready for work? And do you want to have more time to savour your breakfast and engage in activities that you enjoy? Well, if you said yes, then you need to create a morning routine that […]

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  • What To Write In Your Prayer Journal (21 Prayer Prompts)

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    You realized that prayer journaling is becoming popular so you decided to buy a journal so you could start writing. But the pages are still blank because you don’t know what to write. Or maybe you made 1 or 2 entries and now you’re stuck. Well, in this article, I am sharing with you some […]

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  • How to Create a Christian Night Routine

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    Are you a Christian who wants to have a good night’s rest? Do you want to wake up feeling rested, refreshed and ready to start your day? And do you want to spend more quiet time with God? Well, if you said yes, then you need to create an effective and personalized Christian night routine.  […]

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  • 7 Ways To Relax When You Feel Overwhelmed

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    Do you feel like you have been working non-stop? Do you feel stressed or overwhelmed? Well, those are signs that it’s time to stop, rest and relax. Relaxation is very important and it should definitely be one of your top priorities.  Why Relaxation Is So Important? Relaxation is important because it helps to support your […]

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  • 7 Foods To Increase Your Productivity

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    Think about your typical work day. You sit at your desk and you get the materials you need to start working. You turn on your computer and you decide to complete all the tasks on your to-do lists for that day.  But then you start getting distracted. Your body starts telling you that you are […]

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  • Does It Make Sense To Set Goals If You Keep Failing?

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    You set goals, you don’t achieve them and the cycle repeats itself every year so why bother to set them? I know it might be tempting to stop making New Year’s resolutions and stop setting goals for the year. But setting goals is actually something you should continue to do. If you’re wondering why it’s […]

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